by Chris Gensheer | Jul 24, 2018 | FlxFit
Studies confirm time and time again, the only way to improve is if you have accountability and measure ….which is why here at Flx, we provide heart rate monitors and accountability reports with EVERY training! OUR goal is for you to reach YOUR goal!!
by Chris Gensheer | Jul 19, 2018 | Port St Lucie
Look at this great looking bunch! Just finished up 30 minutes circuit training and 30 minutes spinning! Way to go! You say “I Don’t have the time”? FLXFit has developed a program that will get you in and out in 30 minutes. Burn 200-500 K-Cals in...
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